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The Extremely Useful Diet Information |
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Written by Webmaster
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Monday, 30 August 2010 |
The Atkins
diet follows a food plan which enables us to lose weight by cutting down on our
carbohydrate intake but allowing a good intake of foods rich in proteins.
Formulated by the late Dr. Robert Atkins this diet is based on the fact that
consumption of high amounts of carbohydrates leads to excess of insulin
production which in turn increases hunger and hence excess eating causes weight
gain.One can gain access to free
atkin recipes and other diet
information on the internet.
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Last Updated ( Monday, 30 August 2010 )
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